What Is Craniosacral Therapy (CST)?
CST is a gentle, non-invasive touch therapy. It provides a gentle yet potent way of supporting the body’s inherent intelligence to orient itself towards health at its own pace. CST creates a space of deep stillness and systemic settling within your body. It offers an optimal environment for the body to slow down and tune into health and vitality.
What is Emotional Freedom Technique (EFT)?
EFT is a revolutionary therapeutic approach that combines elements of traditional psychology and acupuncture to address emotional and physical distress. By gently tapping on specific energy points on the body, EFT releases blocked energy, neutralizes negative emotions, and restores the mind, body, and spirit.
Benefits of the therapies
Mood disorders like anxiety or depression
Constant migraines and headaches
Relentless neck and shoulder aches and pain
Trauma from injuries such as falling or whiplash
Central nervous system disorders and conditions
Chronic fatigue or ongoing lethargic feelings
Disturbed sleep cycles and insomnia
Sinus infections that never seem to fully go away
A Healthy Alternative To Pharmaceutical Intervention
CST is a gentle manipulation of the bones in the skull, spine, and pelvis, with the objective of increasing the flow of cerebrospinal fluid throughout the entirety of the central nervous system. This removes blockages, aligns the body’s flow, and enhances the body’s ability to heal.
Our Clients Are Finding Relief
I was struggling a lot with frequent headaches and neck pains. After getting the 3 sessions from Kunal, I have felt immense relief from them. I would highly recommend everyone who has stressful job and lifestyles to experience CST. My experience has been amazing. Kunal is a very skilled and experienced practitioner and a really very good listener.
Took 4 sessions with Kunal.. almost 70% back pain and fatigue has come down.. had a good experience overall.. He is very knowledgeable and honest with his approach to healing.. I will definitely suggest people to go for healing with CST.. thank you wellness Kunal for the wonderful experience. My best wishes
During the session I felt very relaxing, touch was very safe & comfortable, that made my body to open up for healing. After the session I felt very calm, energetic, rejuvenated. Kunal is very experienced practioner, the communication was amazing that he understands the issue, the person is facing. I do highly recommended to experience the CST touch therapy from him.
I had amazing experience getting Cranio Sacral therapy from Kunal. I felt lot of relaxation both at the level of body and mind. It was one of the deepest rest that I experienced after the session. I also observed my meditations after doing CST with Kunal were much deeper. Kunal is an amazing teacher. I strongly recommend to experience CST with him.
I can say that i was 60% better in 45 min and in the next 3 to 4 days 90% better. Mr. Kunal also mentioned that my body is very good in receiving CST and the healing will go on for a few days after the session and that's exactly what I have experienced. I sincerely thank Mr. Kunal for the session and also kindness.
I found kunal to be very calm, approachable and understanding. That made me really comfortable to discuss my current health with him and understand how he could help me get where I want to be health-wise. He is doing really wonderful work and I would highly recommend that you get in touch with him. You can really tell that he puts all his heart into what he does and you won’t regret it 🙂
Frequently asked questions (FAQ)
We meet and work with the body at its own pace. The number of sessions therefore varies from person to person. Each person’s experience and response to the treatment is unique. The number of sessions required could vary depending on the severity of the condition. For more persistent or chronic conditions a series of regular sessions may be more beneficial.
Within your first session we will take time to go over your medical history, current health and what you wish to gain from your sessions.
Throughout sessions clients often report feelings such as deep relaxation, warmth, tingling, relief and changes in sensations. Sessions can also bring about more challenging feelings and emotions as held forces and experiences become ‘unstuck’ and able to be processed. It is completely normal and healthy for this to happen within sessions and it is always held in complete support and safety.
Our hands are the only instrument which we use for session.
No. It is a complete nonmedicine practice. Practitioners do not prescribe any medicine, yet it is complementary to ongoing treatment methodologies (allopathy, homeopathy, ayurveda ) and increases its effectiveness.
A session could be between 45-60 minutes.
It is holistic, non- invasive therapy, No-Medicine for treatment, Personalized according to health condition Proven to be Beneficial for many health conditions
CST is non- invasive therapy so does not cause any harm to the body
CST therapy is complete end to end practice for health and wellness. It does not interfere with any ongoing medical practice and it also helps in speeding up the recovery
Anyone can take CST – including new-borns, pregnant women and the elderly